Burn out is a growing problem in our society. More and more people are on long term sick-list because of stress related disease.

Stress management is a part of the leadership. The manager is often the reason for "burn outs". Learn to detect the symptom and learn personal planning.

An education you can learn how to understand and manage stress and also how to avoid it.

Course content:

Stress in the workplace
The first signals
Prostration depression
Personal planning
The ability to manage your self
The ability to manage relationship to others.